Bicycle Guide

Latest on Bicycle Guide

9 Best Stretches for Cyclists

9 Best Stretches for Cyclists

Photo of author

By Alex Williams

Tight legs after a ride? You’re not alone. Cyclists often overlook the importance of stretching. Yet, skipping it can lead to tight muscles and long-term ...

Best Strength Training Exercises for Cyclists

Best Strength Training Exercises for Cyclists

Photo of author

By Alex Williams

Best Strength Training Exercises for Cyclists? Many cyclists believe that long rides alone will prepare their muscles for all challenges. This isn’t true. Focused strength ...

Bike Commuting Tips for Beginners

Bike Commuting Tips for Beginners

Photo of author

By Alex Williams

Starting your commute on two wheels can seem daunting. Will it be tough? Will I get sweaty? These questions are common. Very. But here’s the ...

How to Wash Your Cycling Gear

How to Wash Your Cycling Gear

Photo of author

By Alex Williams

Ever noticed that distinct ‘cyclist’ aroma after a ride? It clings to gear, demanding attention. Washing cycling gear seems straightforward. Yet, it’s a chore many ...

Common Bicycle Problems and Solutions

Common Bicycle Problems and Solutions

Photo of author

By Alex Williams

Punctures on a Peaceful Ride? Every cyclist has faced this unwelcome surprise. Just picture it: a serene ride turns sour. But wait, you can’t picture ...

10 Ways To Avoid A Sore Ass while Cycling

10 Ways To Avoid A Sore Ass while Cycling

Photo of author

By Alex Williams

Almost every cyclist has been there. You’re out for a ride, feeling the breeze, when suddenly, your enjoyment turns to discomfort. Yes, we’re talking about ...